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Post Traumatic Stress Disorder (PTSD)

The PTSD Protocol is designed to provide a safe, calming environment that supports nervous system balance and emotional steadiness. Inside the Harmonic Egg®, resonant sound, soft coloured light, and the Egg’s geometric harmony encourage deep parasympathetic relaxation—the state where the body can process, release, and restore. Sessions are fully clothed, non-invasive, and guided by your personal intention (peace, grounding, resilience). While not a treatment for trauma, many clients describe greater calm, softer stress responses, and a renewed sense of safety as part of their broader healing journey.

Who This May Help

  • Those navigating post-traumatic stress or heightened reactivity
  • Clients who feel “on alert” or unable to fully rest
  • Individuals looking for complementary, non-invasive support
  • Anyone seeking a calmer baseline to support therapy and daily life

What You Might Notice

  • A steadier nervous system baseline and easier relaxation
  • Softer emotional responses to triggering situations
  • Clearer focus and greater emotional resilience
  • A renewed sense of calm and inner safety

Everyone is unique; responses vary. This protocol supports overall wellness and is not a medical treatment.

Visit Plan

  • Core plan: 6-week series (weekly sessions)
  • Check-ins: refine intentions around week 3–4
  • Maintenance: every 2–4 weeks, as desired

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As a retired police officer and sound therapist, I’ve seen the Harmonic Egg rapidly calm sympathetic nervous system dominance into parasympathetic restoration. For stress, distress, and PTSD, it’s earned my personal recommendation.

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Preparing for Your Session

To make the most of your Harmonic Egg® experience, we encourage you to arrive relaxed, hydrated,
and free from distractions. These simple steps help your body and mind settle into a receptive,
balanced state.

  • Wear comfortable, loose-fitting clothing.
  • Remove all jewelry and smartwatches to keep the energy field clear and ensure physical comfort.
  • Shoes are removed before entering the Egg — socks or bare feet are fine.
  • Silence and turn off your cell phone before your session begins.
  • Drink plenty of good-quality water before and after your session to help your body receive and integrate the energy more effectively.

During Your Session

  • Total time: Approximately 75 minutes
  • 15 minutes – Gentle check-in and intention setting
  • 50 minutes – Relaxation inside the Harmonic Egg® surrounded by healing sound and light
  • 10 minutes – Quiet integration and closing reflection

After Your Session

Take a few moments to notice how you feel. Continue to hydrate well and allow your body time to integrate the shifts that have occurred. Each session is unique, and benefits may continue to unfold over the following days.