Move through hormonal transitions with more calm, clarity, and ease. Our Perimenopause & Menopause Support Protocol uses relaxing resonant sound, soft coloured light, and the Egg’s geometric harmony to encourage deep parasympathetic relaxation—the state where the body can prioritize regulation, repair, and balance. Sessions are fully clothed, non-invasive, and paced to your comfort. While we don’t diagnose or treat medical conditions, many clients describe a calmer baseline, steadier sleep, clearer headspace, and a more even day-to-day energy as part of their overall self-care during perimenopause and menopause.
Who This May Help
- Perimenopausal shifts (irregular cycles, mood reactivity, brain fog)
- Menopausal changes (sleep disruption, daytime fatigue, low resilience)
- Stress-sensitive symptoms; “tired-but-wired” nervous system
- Desire for gentle, non-invasive support alongside provider care
What You Might Notice
- A steadier, calmer nervous-system baseline
- More consistent rest and clearer focus
- Softer reactivity to daily stressors
- Renewed motivation for healthy routines
Everyone is unique; responses vary. This protocol supports overall wellness and is not a medical treatment.
Visit Plan
- Starter series: 6 weekly sessions to establish a calm baseline
- Extended support: continue to 8–10 weeks as desired
- Maintenance: every 2–4 weeks for ongoing balance