Protocols
Rest & Renewal Pathways

Protocols are designed to gently guide the body toward balance and renewal. Each focus area draws on tailored soundscapes and light frequencies, offering support for a wide range of physical, emotional, and energetic concerns. From easing stress and releasing trauma to nurturing vitality and recovery, these sessions provide a personalized path to rest and repair.

Detox & Recovery
Gentle sound and light frequencies can encourage the body’s natural ability to release what no longer serves it. This focus area supports cleansing, renewal, and a gradual return to balance—whether after illness, environmental exposure, or periods of physical stress.
Healthy Weight Protocol
Support balanced routines and calmer cravings with soothing sound & light. Many clients notice steadier energy, better sleep, and renewed motivation for daily choices.
Athletic Recovery Protocol
Calm the nervous system and recover smarter. Many athletes report softer next-day soreness, clearer focus, better sleep, and an easier reset between efforts.
Perimenopause and Menopause Protocol
Gentle, non-invasive support through perimenopause and menopause. Many clients report a calmer baseline, steadier sleep, clearer headspace, and more even energy.
Fertility Protocol
Gentle, non-invasive support for preconception and assisted fertility. Many clients report a calmer baseline, steadier mood, better sleep, and renewed hopefulness.
Immune & Inflammation Support
A calm nervous system can be a powerful ally in maintaining resilience. Sessions in this area are designed to soothe the body, ease inflammatory responses, and help strengthen the foundation of overall immune health.
Healthy Weight Protocol
Support balanced routines and calmer cravings with soothing sound & light. Many clients notice steadier energy, better sleep, and renewed motivation for daily choices.
Athletic Recovery Protocol
Calm the nervous system and recover smarter. Many athletes report softer next-day soreness, clearer focus, better sleep, and an easier reset between efforts.
Perimenopause and Menopause Protocol
Gentle, non-invasive support through perimenopause and menopause. Many clients report a calmer baseline, steadier sleep, clearer headspace, and more even energy.
Fertility Protocol
Gentle, non-invasive support for preconception and assisted fertility. Many clients report a calmer baseline, steadier mood, better sleep, and renewed hopefulness.
Cognitive & Sensory Support
When the mind feels clearer and the senses more at ease, daily life becomes lighter. This category highlights ways the Harmonic Egg® can support focus, ease sensory strain, and encourage greater clarity and calm.
Healthy Weight Protocol
Support balanced routines and calmer cravings with soothing sound & light. Many clients notice steadier energy, better sleep, and renewed motivation for daily choices.
Athletic Recovery Protocol
Calm the nervous system and recover smarter. Many athletes report softer next-day soreness, clearer focus, better sleep, and an easier reset between efforts.
Perimenopause and Menopause Protocol
Gentle, non-invasive support through perimenopause and menopause. Many clients report a calmer baseline, steadier sleep, clearer headspace, and more even energy.
Fertility Protocol
Gentle, non-invasive support for preconception and assisted fertility. Many clients report a calmer baseline, steadier mood, better sleep, and renewed hopefulness.
Emotional Trauma
Emotional healing often begins in a safe, restful space. This focus area provides a supportive environment for releasing stored stress, softening past trauma, and inviting greater peace and stability within.
Healthy Weight Protocol
Support balanced routines and calmer cravings with soothing sound & light. Many clients notice steadier energy, better sleep, and renewed motivation for daily choices.
Athletic Recovery Protocol
Calm the nervous system and recover smarter. Many athletes report softer next-day soreness, clearer focus, better sleep, and an easier reset between efforts.
Perimenopause and Menopause Protocol
Gentle, non-invasive support through perimenopause and menopause. Many clients report a calmer baseline, steadier sleep, clearer headspace, and more even energy.
Fertility Protocol
Gentle, non-invasive support for preconception and assisted fertility. Many clients report a calmer baseline, steadier mood, better sleep, and renewed hopefulness.
Life Stages & Vitality
From fertility and postpartum to menopause and healthy aging, every life stage carries its own rhythms and needs. This category offers gentle, restorative support to help the body adapt, replenish energy, and maintain vitality through change.
Healthy Weight Protocol
Support balanced routines and calmer cravings with soothing sound & light. Many clients notice steadier energy, better sleep, and renewed motivation for daily choices.
Athletic Recovery Protocol
Calm the nervous system and recover smarter. Many athletes report softer next-day soreness, clearer focus, better sleep, and an easier reset between efforts.
Perimenopause and Menopause Protocol
Gentle, non-invasive support through perimenopause and menopause. Many clients report a calmer baseline, steadier sleep, clearer headspace, and more even energy.
Fertility Protocol
Gentle, non-invasive support for preconception and assisted fertility. Many clients report a calmer baseline, steadier mood, better sleep, and renewed hopefulness.




